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In fact, this situation is the result of what our body gives us. a subtle warning and the underlying reasons are quite interesting. this share causative factors and
In fact, this situation is the result of what our body gives us. a subtle warning and the underlying reasons are quite interesting.
this share causative factors and let’s explore how we can prevent this situation.
When we hold our phones for long periods of time, our hands and fingers end up in unnatural positions, which puts pressure on our nerves and nerve compression can cause.
The nerves in the elbow and wrist area in particular can become pinched if they remain in the same position for a long time. This tightness, tingling in the hand and feeling of numbness It also gives space.
Suggestion: Changing your position regularly and taking breaks while holding the phone can help prevent nerve compression.
When you stay in the same position for a long time, blood circulation slows down and this can cause a tingling sensation. Especially when using the phone, the blood flow in your arm and hand can be blocked. This prevents enough oxygen from reaching that part of your body and causes a tingling sensation.
Suggestion: By moving your arm and hand occasionally while talking on the phone You can increase blood circulation.
The way you hold your phone can also affect the tingling sensation. a non-ergonomic holding style, It can strain the hand and wrist muscles and cause tingling.
Suggestion: Instead of holding the phone with one hand for a long time, support with both hands can alleviate this situation.
In addition, you may unconsciously You may be overstretching your muscles. This can cause a feeling of tingling and numbness. In addition, poor posture during prolonged phone use can increase the tingling sensation.
Suggestion: Pay attention to your posture and change positions often You can minimize this situation.
With this information, you now know why you feel tingling. Now it’s time to use your phone in a healthier way!
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Source: Web Tekno
Emma Ortiz is a gadget expert and author at Div Bracket. She provides in-depth coverage of the latest and greatest in consumer technology, offering readers an inside look at the latest trends and innovations in the world of gadgets.
