II. world warbrought destruction all over the world. While the victorious states had multiplied their strength as a result of the war, both the losing and the losing states thought about how they would get through the days that would be quite difficult. Especially international organizations, people are touching the European and Asian parts of avoid famine He tried to come up with a solution.

One of those who are looking for a solution to this problem, Physiologist It was Ancel Keys† Keys, who has been able to find state support for many things thanks to his contributions to the military, wants to see the physical and psychological effects of hunger on people and help people in the regions we just mentioned. Hunger Experiment in Minnesota executed. Let’s look at the details together.

The hunger experiment was conducted in America, not famine-ravaged Asia and Europe. For this reason, volunteers were starved to perform the experiment:

To run the experiment: voluntary participants had to. For this, on theWill you starve to make them eat better?Leaflets were used. As a result, hundreds of people signed up and as a result of the eliminations. 36 volunteersmet at the University of Minnesota. In this context, the experiment began on November 19, 1944.

There were four separate phases in the 1-year process. In each of these, all participants were followed in detail. The first 3 months were put on a diet to bring all participants to a certain level.

In this first part, the body weight of the participants lose 25 percent had to. You can think of this process as one where all participants are brought to the same standard to facilitate follow-up. After all, later their own body according to your needs They get calories.

The process of bringing everyone to the standard 3 months took and according to the weights gained during this process. 3,200 calories per day receipt. The real challenge would start from here.

After the first three months, the calorie intake for everyone was halved. And for six months:

We can call this a semi-starvation process. Because the participants continued to be fed. But the amount of calories they ingest in a day up to 1,570 calories was reduced. Includes breakfast and lunch during this process only 2 meals They got the chance to eat. Meals here were simple foods such as potatoes, bread and radishes, just like in famine countries.

During the process, many people became so weak that their ribs… become visible came. Besides, there wasn’t much left that felt as strong as before. There were also decreases in their sexual desire, heart rate and body temperature. As if this wasn’t enough, ‘food’ is now obsess came.

Some dishes as if more He diluted it with water to see. Others couldn’t get their heads out of cookbooks. Including constant eat love swirled.

All they had to do was starve:

From the beginning to the end of the experiment, one of them keep a diary and tens of miles on treadmills walk was also asked. So the conditions were quite challenging. But only 3 people He chose to leave before the experiment was over. What motivated the others, as you can imagine, was the lives they could have saved.

After 6 months, which was tough and weakened the participants both physically and psychologically, the 3-month ‘limited’ healing phase began.

• Before and after the recovery phase

At this stage, the participants are determined based on the amount of energy they need. divided into groups and new diets were determined based on those needs. During this process, the medical teams monitored each person’s diet in great detail. The average number of calories that the participants consumed during this period 2000 to 3200kcal was between

At the final stage of 8 weeks, all restrictions were lifted and the experiment was terminated:

At this point, as you can imagine, everyone was almost going to dinner. hung up† Even some people without eating too much He is even said to be in the hospital.

What has this experiment yielded?

This experiment, of course, was only intended for Americans experiencing famine. not made to understand† He went on to reveal the physical and psychological reactions that hunger causes in the human body. For example, when people have to deal with hunger, weak their sexual urges or weakening We can show you.

From a psychological point of view, when people struggle with hunger, they experience both negative and positive events. to enlarge or get depressed turned out to be amenable. In addition, the obsession with food did not go away after the study. Finally, let’s say that the researchers integrally shared the results they found after 5 years. What is your opinion on the experiment?

sources: Kardelen C. Ergin, Mathematical.org, American Psychological Association, Evolution Tree