O’clock night 3You lie in your bed and stare at the ceiling. For some reason you woke up from your peaceful sleep at 3am. You have a toilet, but something tells you to stay under your blanket. by fear you are sweating and put pressure on your bladder. Then you think this isn’t the first time you’ve experienced this. Why did you wake up at 3 am?

you are watching from horror movies thinks so and says to yourself “don’t talk nonsense‘ you say and put your feet on the floor. You get up quickly, run towards the light and relax. Anyway, let’s leave our little description aside. Actually, night 3Why are we all waking up in

The rumor that “between 3 and 4 am is the most active hour of the demons”

Christian One of the age-old rumors of people belonging to the faith is the clock. night 3in your demons Then it is most active. night 3from ‘until the sunrise’ demonic events occurs. Islam in these times of faith of the demons It is said to be when we humans are most active in our dimension.

Night 3 is an important subject in horror movies.

O’clock night 3 just like many in a horror movie also appears. Even if you rememberFear Session’ in the movie the clock stops at exactly 3 am and everything started to go wrong. in a similar way Devil strike (Emily Rose’s exorcism) every day in the movie Emily waking up to a strange smell around 3am.

In heavenly beliefs And in cult rituals o’clock night 3 We read your comments. We don’t want you to think that these are real, because we wanted to tell you about this superstition, because with scientific facts we will make you better understand that this is not the case. Let’s look at the fact:

Fact of the matter: scientific reasons

You wake up at 3 a.m. because: This is when you go from deep sleep to normal sleep.

Physician responsible for the Philedelphia Penn Sleep Center’s Behavioral Sleep Treatment Program James C. Findleyin a statement he said: “The average human wakes up about six times a nightsays. These awakenings are so brief that they we don’t remember even. However deep sleep process (4-4:30 am after sleeping) when you wake up after you finish it can be difficult to fall asleep.

For example, according to Findley, the clock around 22:30-23:00 when you fall asleep night 3You are done with your deep sleep and you are entering a period of light sleep. Because your brain is more active in this process, you will not be able to fall asleep again when you wake up.

You wake up at 3 a.m. because: You’re asleep

Louis University School of Medicine Breast Disease specialist Shalini Paruthi,”One of the main causes of insomnia is spending a lot of time in bed.says. For example, your body needs 6 hours of sleep you too If you go to bed at 21:30 and sleepif you wake up after 6am (so at 3 o’clock) is the only reason did you sleep is that you are.

You wake up at 3 am because: You are old

If you have not had such a problem until a certain time and now if you are older than middle age We’ve got some bad news: the reason you’re waking up at these hours menopause or andropause (male menopause). ‘at night sweat a lot and you wake up. This is because it regulates body temperature. hypothalamus of rocking estrogen don’t know what to do because of their level.