First of all, breast milk, which is very beneficial in terms of nutritional value, It may seem very logical that adults consume it too. But right now it seems like there are some details we haven’t taken into account…

How suitable is it for adults to consume this liquid?let’s take a closer look at that.

Some scientists suggest that breast milk is just as beneficial for adults as it is for babies.

Even some companies outside Turkey claim that breast milk is suitable and digestible for adults. to produce nutritional supplements containing breast milk has started.

On the other hand, bodybuilders and exercise enthusiasts who are intensely interested in sports, He claims that breast milk accelerates muscle development. What is the general scientific opinion about adults consuming breast milk as a nutritional supplement, both in liquid and pill form?

Breast milk goes through three different phases depending on the age of the baby.

In the first days after birth, this milk is produced by the yellow fluid produced by the breasts during pregnancy. especially rich in immune supporting components It starts as colostrum.

Then, for the next two weeks, this breast milk; turns into transitional milk with a high content of lactose, fat and water-soluble vitamins and eventually turns into ripe milk. This final milk phase consists of 90% water and 10% carbohydrates, fats and proteins, which are necessary for the baby’s growth and energy.

In addition, babies have specific enzymes that allow them to easily digest breast milk, which consists of 50% lactose.

But as adults age, the production of lactase in their bodies decreases, leading to The emergence of problems in digesting lactose It means. In other words, the consumption of breast milk, which is very rich in lactase, by adults can cause many conditions, especially stomach problems.

In addition; It is helpful to remember that breast milk is a bodily fluid that belongs to the mother. This milk is together with the mother all infectious diseases and diseases such as hepatitis B and C, It can easily be passed on to the person consuming the milk.

Overall, research into the potential benefits of breast milk for adults has been quite limited to date.

Some experts say breast milk can relieve infections, but… When applied topically, it will play a wound healing role. However, their opinions are unfortunately too insufficient to be considered evidence.

In summary, it can be said that breast milk, which is very beneficial for babies, Whether it will provide the same benefit for adults remains largely unclear. But scientists, on the other hand, are continuing their research into whether breast milk can be a cure for cancer, digestive disorders and immune problems.