April 25, 2025
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The science behind happiness: do we create our own happiness, or is everything connected?

  • November 4, 2023
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Since the moment it was born, humanity has been concept of happiness He sometimes attributed it to supernatural forces and sometimes to coincidences. When something happens to us

Since the moment it was born, humanity has been concept of happiness He sometimes attributed it to supernatural forces and sometimes to coincidences. When something happens to us that makes us very happy, some people of coincidences Some people argue that he was a lucky guy and should have experienced this anyway.

So, how is the concept of luck treated differently than chance? Is everything a coincidence or what we experience? Are many things connected? Science says a few things about this.

Things that we think will bring happiness are present in many areas of our lives.

To attract luck and make good things happen to us. to concrete matters We needed it. It is hung on the door and is believed to bring good luck. horseshoes, providing plenty and abundance elephant and camel figures, to achieve financial gain pomegranate And amethyst, quartz And natural stones such as citrine We have attributed several facts. There are not only concrete things for happiness, but also many rituals throughout history.

To a new home come in with right foot, It is believed that many habits will bring good luck, such as starting from the right side when bathing or washing hands and making our wishes come true if we sit between two people with the same name.

And also black cat If the left hand itches, it is bad luck to see it, walk under the stairs and turn the shoes or slippers inside out. money loss The idea that something will happen is one of the values ​​we ascribe to bad luck.

So why has this superstition about luck settled in our lives?

In fact, these are such habits and beliefs for psychological purposes encourages. There is no objective scientific evidence that a black cat or walking under the stairs is bad luck. Will something bad happen to us if we enter a new house with the left foot? Or will bad luck follow us if we don’t fix a shoe that is turned upside down?

Many of the things we count and can count are seemingly disconnected. However, throughout human history, such events have been accompanied by other things and have become more than just habits. a belief It came into shape. These habits and beliefs are actually ways and methods of what we want to happen.

When we think like this, two things come to mind: totem and placebo effect.

Suppose you have a white T-shirt with a print. this sweatshirt every time you wear it Your favorite team wins the game or you have a great day that day. Over time, you can associate good things that happen to you with that t-shirt. Your printed white T-shirt brings you luck and happiness because it is yours. your totem has happened.

What if someone makes soup for you when you are sick? “Whether Healing” Did he make you drink that soup? Or you can take a low-milligram tablet given to you by the doctor, believing that you will get better. after taking the medicine Did you recover immediately? Short Placebo effect Have you experienced? Many of you will answer yes to this question, because many people experience the placebo effect without realizing it.

In particular, the totem and placebo effects we have listed are, according to scientists, from humans strengthening social ties between the factors. These forms of belief undergo an evolutionary process in the behavioral sciences. Because many of the things we’ve mentioned interact with each other, it’s inevitable that people will socialize and increase their interactions. Research conducted by scientists from here you can achieve.

If so, why isn’t everyone lucky?

We see people around us who are luckier than us, right? Or when we see someone in whose life many things are not going well, we think he is unlucky. Such situations arise from the mentality of the person. According to Richard Wiseman, professor of psychology at the University of Hertfordshire, there are four principles that increase happiness.

  • openness to opportunities
  • Listening to intuition and instincts
  • an optimistic faith
  • Ability to imagine evil possibilities and take control of events

Happy people are always open to opportunities.

Wiseman says happy people are open to opportunities. Coincidentally at first turning opportunities into happiness And making such an effort at least brings happiness. Being open to new experiences also brings good opportunities.

Listening to intuition opens the doors to happiness.

Happy people also trust their intuition and act according to their instincts. Listening to intuition in a positive way does meditationIt’s all about doing.

Think carefully and be healthy.

Self-fulfilling prophecy You must have heard it. People with an optimistic belief realize happiness by eliminating bad luck by attracting better and more beautiful opportunities. Whatever a person’s intention is, it will come true.

Focusing on the good by thinking about the bad possibility also brings happiness.

The idea of ​​bad possibilities, which we have developed as a survival mechanism, to take control can help. Although this is not always the case, thinking about the bad possibility gives us clues from life on how to achieve the good.

Of course, we can list not only the mentality, but also many factors related to happiness.

Research has shown those opportunities just the mentality It also shows that it depends on many things. The geography we were born in, our social status, economic situation and even our name It can affect our chances. An interesting study shows that women with more masculine-sounding names can play a more active role in areas such as law and politics. To research from here you can achieve.

As a result, if you see a black cat or a full-length mirror suddenly break, It’s not bad luck. At the same time Clover Seeing or using camel figures will not bring abundance and abundance, nor will it help us experience happiness. The important thing is How we view happiness and how we assess opportunities.

Source: IFL Science, SBM Blog, Science Direct

Source: Web Tekno

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