If dying in your sleep is something you’re worried about, let’s reduce your anxiety a little. unless there are some specific circumstances The chance of something like that happening is quite small.

In other words, it doesn’t happen suddenly, out of nowhere. There can be several reasons, and these reasons are usually present It is connected to 3 organs. Let’s take a look at these organs that can kill us in our sleep.

Which organs cause us to die while we sleep?

Dying in sleep is often related to the heart, lungs and brain. While we sleep, one of these organs respond to signals that indicate a problem Our probability decreases.

Furthermore, if we feel a pause in our heart rate while standing, we will fall to the ground and faint, and this sound is likely to mobilizes someone However, symptoms that indicate something is wrong do not appear while you sleep.

The most common cause of death during sleep is heart-related.

Dying in sleep, also known as ‘night death’, i.e. the cause of sudden and unexpected deaths during sleep, It is 90% related to the heart.

Those at higher risk of this death may include people with coronary artery disease, people with enlarged heart vessels, or people with arrhythmia. Additionally, 22% of nighttime deaths are due to heart disease Between 10:00 PM and 6:00 AM it comes out.

The role of the lungs in nocturnal deaths cannot be denied.

In sleep apnea, the muscles in the airways are constricted, causing a person’s breathing to stop for short periods of time. When people with this condition experience a lack of oxygen heart rate and blood pressure increase and can result in death.

People with sleep apnea are 2.5 times more likely to die from sleep than people without sleep apnea. Usually it is not a single cause of death. When it is caused by another condition, such as a heart problem, the risk of death increases.

Another organ that causes death during sleep is the brain.

Epilepsy, a condition that affects the brain in which people experience recurring seizures, can also be a cause of sleep death. But this situation is usually For epilepsy that is not controlled with medication appears.

Stroke can also be responsible for sudden nocturnal deaths. About 25% of strokes occur during sleep. a clot or ruptured blood vessel, It can occur when it prevents blood from reaching the brain. Without an oxygen source, brain cells die and parts of the body that affect brain control cannot function properly. This leads to death.

So what can we do to avoid dying in our sleep?

In fact, there is nothing extra that doctors recommend that is different from normal. Sleep patterns, which we should all pay attention to, regular hospital check-up Factors such as diet and healthy eating play a role in every problem and also reduce the risk here.