You immediately run to the toilet when you find out what happens to you when you hold your urine for too long!
May 11, 2024
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Although urination is something we prefer to do and sometimes want to get rid of it We make it a habit to hold on to it and at
Although urination is something we prefer to do and sometimes want to get rid of it We make it a habit to hold on to it and at the moment our health is not very positively affected by this.
Okay?What happens to our body when we try to hold our urine for a long time?
In fact, it is very important to go to the toilet when we need to pee.
The kidneys filter excess water and waste from the blood, allowing urine to pass to the bladder. Normally you can easily retain 1 or 2 glasses of urine, but if you make it a habit, you will retain this waste fluid for a longer period of time. the bladder begins to stretch to make room for more.
In fact, one study found that nurses who did not urinate all day and held their urine in their bladder due to work restrictions has almost twice the normal bladder capacity has revealed.
However, just because your bladder is enlarged does not mean that you can hold your urine longer.
Because in such a situation the bladder is not the only thing that stretches. In addition to the bladder, the external sphincters may also have a tendency to stretch. If this happens, stop urinating You may not be able to hold it when you need to and you may experience urinary incontinence problems.
Fortunately, this rarely happens and you usually have to hold your urine regularly for years to get to this point. However Negative aspects of short-term urinary retention has.
If you get into the habit of holding urine, you may not be able to do so when you want to empty your bladder completely.
Furthermore, this not only increases your need to urinate more often because your bladder fills faster, but also a serious problem called urinary retention It can also lead to it
When you suffer from urinary retention, too much urine remains in your bladder for too long and your bladder becomes hardened A perfect breeding ground for harmful bacteria that cause all kinds of damage. it will be.
Even worse, if things get serious, your urine can leak into your kidneys. this too can lead to kidney failure and death. In short: if you have to pee, run to the toilet as quickly as possible!
Sources: Insider Science, Health Line
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Ashley Johnson is a science writer for “Div Bracket”. With a background in the natural sciences and a passion for exploring the mysteries of the universe, she provides in-depth coverage of the latest scientific developments.