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Yes, it is possible to get poisoned or even die just by drinking water. “Water intoxication” or “hyponatremia” When will we face this situation, also known as? WHO
Yes, it is possible to get poisoned or even die just by drinking water. “Water intoxication” or “hyponatremia” When will we face this situation, also known as?
WHO risk below?
Sodium is a factor that plays a role in maintaining the fluid balance in our body. While the body maintains an adequate water and electrolyte balance, an excessive increase in the water level in the body can normally cause blood pressure. decrease in sodium content What causes it and this means water intoxication.
Dangerously low sodium levels can damage cells, brain and other organs swelling of organs It can have fatal consequences.
It usually occurs as a result of consuming large amounts of water in a short period of time. Athletes, soldiers, marathon runners, etc. intense physical activity People who consume too much water during pregnancy are at greatest risk.
The body of a runner who drinks too much water during the marathon cannot process the water quickly and therefore water intoxication appears.
Furthermore, individuals with certain mental disorders may also consume excessive water. polydipsia This condition, called ‘Drying’, causes the patient to constantly want to drink large amounts of water.
Symptoms of water intoxication range from mild headaches to serious neurological problems It can change to . The first symptoms are usually headache, but also nausea and vomiting. confusion, It manifests as bloating.
In more advanced stages, loss of consciousness, seizures, coma It shows itself. These symptoms are mainly caused by damage to cells in the body brain cells, It occurs due to swelling due to excessive water intake.
Although it is recommended that an adult consume about 2-3 liters of water per day, he needs water daily can differ from person to person. This amount may increase, especially during exercise or in hot weather, but don’t overdo it.
your body thirst By observing the signals, you can adjust your water consumption accordingly.
Although water is life, we should not forget that too much water is harmful. Although water intoxication is rare, it is balanced and conscious water consumption You can live a healthy life with it.
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Source: Web Tekno
Ashley Johnson is a science writer for “Div Bracket”. With a background in the natural sciences and a passion for exploring the mysteries of the universe, she provides in-depth coverage of the latest scientific developments.
