The relaxing effect of hot water and the gentle embrace of steam. isolated from the outside world Our ideas are revealed one by one.

“Shower effect” What is the reason for this situation? Science has an answer to this too. Let’s watch together, okay?

Showering makes our brains work in a different mode.

In the hustle and bustle of everyday life, we are constantly busy performing a task. In the shower, however, these tasks and our brains are put aside “standard mode network”It goes to. This network allows our minds to wander freely and make new connections based on past experiences and knowledge.

That’s why the ideas that come to us in the shower are often unexpected and creative. You also say: How could I not think about this all day?

When showering, our body relaxes and during this relaxation our brain releases dopamine.

Gives a feeling of happiness and reward While dopamine rises creativity increases. Thanks to the dopamine released while showering, we can think creatively and develop new ideas. Our brains are like “I found!” It prepares the right foundation for this moment.

The meditative effects of showering should also not be underestimated.

Just as your mind relaxes and calms down while walking and meditating, that is, when you stay alone, the same situation happens with the sound of water and rhythmic movements It also appears with . Meanwhile, our mind switches from thinking mode to feeling mode.

During the transition you step away from analytical thinking and become more intuitive and creative thinking We’re heading towards. Our brain finds a more original environment to generate new ideas and solutions.

Whether you take a nature walk or dive underwater. If ideas come to you in any of these moments, take them notebook and paper We recommend that you buy one or, better yet, get a case that will protect your phone from water. This way, the ideas that pop into your head don’t disappear when you get out of the shower.

“I came up with this idea in the shower and I still can’t forget it.” We are waiting for your comments in the comments.

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