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As we try to feel the relief that we have just woken up from our sleep, this change in our face takes us with it. It disrupts. Like
As we try to feel the relief that we have just woken up from our sleep, this change in our face takes us with it. It disrupts.
Like the day like a drum If you start out with a swollen face, there could be many underlying reasons.
Most of our body is made of water and the distribution of water changes throughout the day. Because we were in a lying position all night effect of gravity It causes body fluids to accumulate in the head and facial area.
As such, there is a noticeable puffiness on our face and around our eyes in the morning. Special salty dishes This swelling may be more noticeable after eating or if we do not drink enough water.
The lymphatic system, which is responsible for removing fluids and toxins from our body, works slower during sleep and fluids build up in our face. Our sleeping position also influences this swelling. Special lying face down or on your side More moisture accumulation on our face becomes possible.
During sleep, our body secretes various hormones and these hormones can influence the distribution of body fluids. For example, stress hormone Cortisol levels, also called cortisol, are high in the morning and can cause fluid retention.
Women’s hormonal cycles can also be reflected in facial bags. Special before menstruation Changes in hormone levels cause the body to retain water, which manifests as facial bags.
As our bodies rest throughout the night, our cells repair themselves and cleanse toxins. However, the excretion of these toxins is not always perfect and some of them accumulate in the face and cause swelling. Special insufficient sleep, alcohol consumption and unhealthy eating habits can worsen this situation.
As through the night when you cried, Even using certain skin care products and falling asleep with them can cause your face to swell. Some conditions can also cause you to wake up in the morning with a swollen face.
Stij Although eye infections such as eye infections and reactions to medications such as penicillin can be effective, your face will likely be swollen if you have recently had surgery such as head, nose and jaw surgery.
Seasonal allergies, sinus infection and dental apnea It is also one of the reasons why you wake up in the morning with a swollen face.
Drinking enough water throughout the day can help maintain your body’s fluid balance and reduce excessive salt consumption. Sleeping with your head slightly higher can reduce fluid retention. When you wake up in the morning cold compress By doing this you can constrict the blood vessels and reduce swelling.
As you can see, there are many factors that contribute to waking up in the morning with a swollen face. temporary and harmless is happening. However, by taking some precautions, you can wake up in the morning with a refreshed and fresh face.
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Source: Web Tekno
Ashley Johnson is a science writer for “Div Bracket”. With a background in the natural sciences and a passion for exploring the mysteries of the universe, she provides in-depth coverage of the latest scientific developments.
