Is it more beneficial to drink raw milk or pasteurized UHT milk? What are you in favor of?

If you have trouble deciding, Let us inform you.

Raw milk is milk that has not been pasteurized or homogenized.

Pasteurization; It involves heating milk to a certain temperature and then suddenly cooling it to kill yeast, bacteria and mold. heating temperature, It varies between 72°C and 75°C and this process takes 15-20 seconds.

Pasteurizing milk also helps to distribute the fatty acids more evenly. It is the process of changing the appearance and taste of milk by applying pressure to it.

Raw milk is an ideal breeding ground for bacteria.

Research into raw milk shows that this milk is harmful in much larger quantities than pasteurized milk. It indicates that it contains bacteria that infect the body.

Harmful bacteria that can be found in milk include; Campylobacter, Salmonella, Escherichia coli (E.coli)Coxiella burnetti, Cryptosporidium, Yersinia enterocolitica, Staph aureus and Listeria monocytogenes.

Symptoms of an infection caused by these bacteria include:vomiting, diarrhea, headache, abdominal pain, nausea and fever is available.

Unpasteurized milk can even lead to death.

For example, between 1993 and 2006 in the US 60% of diseases caused by dairy products were caused by raw dairy products. While 82% of milk-related outbreaks are caused by raw milk, pasteurized milk is only responsible for 18%.

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