Flying on a camel, being a leaf, or any number of absurd scenarios you can think of really exist. scientific reasons there is.

So we don’t see most of them for nothing. experience enlightenment If you’re ready, let’s get started.

Dreams usually occur during REM (Rapid Eye Movement) sleep.

During this phase, our brain activity is quite high and in some cases it can even be more active than when we are awake. in REM sleep The brain’s prefrontal cortex (the area associated with logical thinking and decision-making) is less active. For this reason, it is common for us to encounter more chaotic and strange events in our dreams rather than logical and consistent scenarios.

Cleansing and renewal process of the brain

In fact, dreams are part of the process of processing, clearing and renewing the information our brains collect throughout the day. In this process of blending our daily experiences, emotions, and memories, our brains sometimes experience random and illogical combinations It creates.

In this case, activities in different parts of the brain not synchronized and in combination with the deactivation of the prefrontal cortex, it causes extraordinary scenarios to arise in dreams.

Dreams also play an important role in regulating emotional processes.

According to Freud’s theories, dreams are the expression of repressed desires and desires in our subconscious. a reflection of emotions. Modern science also produces findings that support this view.

To dream; processing emotional traumas, Dealing with stress It is a mechanism used by the brain to maintain psychological balance. In this process, irrational and complex dream scenarios ensure that our emotions and experiences are processed symbolically.

Dreams are also effective in developing creative thinking and cognitive flexibility.

The brain creates new connections by bringing together different thoughts and ideas during dreams. In this process it is actually the case that creative problem solving We can increase our capabilities and innovative thinking. That is why many artists and scientists can say that they get their inspiration from dreams.

What was the weirdest dream you had that you still can’t forget? We welcome comments.

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