There must have been times when you couldn’t understand certain body pains. There is no cold or tension.. But you can’t stop the pain. The source of this discomfort is the emotions that you suppress.

“How?” If you are one of those who says: Let us clarify this problem.

When our conscience tries its best to warn our mind, our body is involuntarily affected by this situation.

To be precise, things that we don’t directly feel as ideas or insights in our brains, It is felt in our body as a symptomIn other words, lack of awareness manifests as physical disturbances.

For example, if we hold the anger we feel inside instead of expressing it outside, this emotion can lodge in our lower back. Again If no effort is made to deal with the fear, this feeling arises It can negatively affect the intestines.

A romantic disappointment can seriously destroy the heart.

These and similar emotions that we are not aware of or do not want to face; resulting in back pain, constipation, migraines and insomnia. In addition, several studies link emotional stress to reduced immune system function.

Although doctors are experts in their field, They often do not associate the causes of body pain or other health problems with their emotional state.For this reason, some tests remain inconclusive.

In short, many physical ailments are It is almost a silent revenge on all thoughts and feelings. When you get away from various feelings of worry, anxiety and stress, you can see that your physical and mental health is much better.

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