around the people in your life If you feel sleepy all the time And if you are complaining about this situation, we have good news for you and your loved ones.

Because this situation is against them It comes from your feelings.

Why do we feel sleepy next to the person we love?

Science on this topic If he were to continue doing psychological research There is a well-known fact about this situation. First, when we feel safe and comfortable, the nervous system of our body reacts. As psychologists emphasize, the presence of a partner activates the parasympathetic part of our nervous system.

This is our body It allows you to get into rest and relaxation mode. When we are around someone we trust, our pupils dilate, our breathing becomes deeper, and our heart rate slows. These changes can make us feel sleepy and restless.

This situation is also related to a primitive origin dating back to prehistoric times.

Our ancestors, They are just out of danger and they could sleep in an environment where they felt safe. So taking a nap next to a partner can be a strong sign that we feel safe enough with this person.

Being around someone we chemically love, It activates hormones in our body that promote relaxation and sleep. Hormones like oxytocin, serotonin and dopamine increase feelings of love and trust. These hormones support our body to rest, making us feel happy, peaceful and safe.

The scent of our partner also contributes to this process.

Studies have shown that our partner’s scent influences us. feeling of trust and comfort It shows that you cared. This scent is directly linked to our brain and nervous system, making us feel more comfortable and sleepy.

So, as you can see, falling asleep next to the people you love, The biggest sign that shows your happiness and comfort. So you can stretch a lot.

Our other content that may interest you: