facilitating digestion lactose free milkhas become very popular recently. This milk, which is especially convenient for people with lactose intolerance, does not differ in content from normal milk.

It has a sweeter taste than regular milk What is the difference between lactose-free milk and how does it taste?

Lactose is a disaccharide formed by the combination of two simple sugars, glucose and galactose.

Special This sugar is found in breast milk It is digested by the lactase enzyme in the human body. The lactase enzyme digests lactose and converts it into glucose and galactose. Children produce sufficient amounts of this enzyme at birth, so lactose intolerance is rare until the age of 5.

lactose-free milk, to help digest lactose It is subjected to a special process. In this process, natural lactase enzyme is added to the milk. This enzyme converts lactose into simpler sugars such as glucose and galactose.

That’s why lactose-free milk is much easier to digest.

This method It enables the breakdown of lactose without the use of additives or extra sugar. The reason why lactose-free milk can be slightly sweeter than regular milk is that lactose is broken down into glucose and galactose. These two simple sugars provide a sweeter flavor profile than lactose.

Of course, this situation Does not increase the total sugar content of milk; taste perception changes simply because sugars are available in sweeter forms.

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