Sleep is one of the most basic needs of each of us. So much so that even a day of insomnia brings about certain changes in our body. to unusual reactions It can cause

Bride, To the man who doesn’t sleep for days Let’s see what happens.

There was a time in the 1950s and 1960s when sleep deprivation was all the rage.

People encouraged each other not to sleep and tried to break various records. During this time, many alertness records were broken and each record was extended several times. But Guinness World Records, In 1997 he put an end to this madness.

The record at this point was set in 1986 18 days, 21 hours and 40 minutes It belonged to a stuntman named Robert McDonald, who didn’t sleep all the time.

In addition, according to scientists, severe sleep deprivation; It increases the risk of developing diabetes, heart disease and colorectal cancer.

Again, spending too much time awake ages the brain by 3 to 5 years It contributes to a 33% risk of dementia.

On the other hand, studies in mice have shown that sleep deprivation affects the brain protective protein stores called pleiotrophinIt confirms these concerns by revealing that it consumes

Because as pleiotrophin levels drop, neurons in the hippocampus begin to die, leading to cognitive impairment and possibly cause neurological diseases such as Alzheimer’s disease causes.

Doctors say Robert McDonald likely suffered from micro-sleeps as he tried to stay awake, sometimes falling asleep unconsciously. you fell asleep for a few seconds he thinks.

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