The scientific world continues to reveal interesting relationships between the two situations and today added a new one. at Oxford Academic New research published in the journal Science found that people who snore at night are less active during the day. The conclusion was reached by examining three years of data.

Centers for Disease Control and Prevention (CDC) The study, which was conducted by examining the snoring frequency and inactivity data of individuals over the past 3 years, revealed that people who snored more at night were inactive during the day. It was also shared which type of snoring is most common.

Snoring inactivity more than doubles during the day:

According to the data in the study, people who say they never snore 36 minutes he was motionless. However, this period increased more in those who snore at night. So much so that the inactivity status during the day in people who snore at night up to 44 minutes, that is, it had more than doubled. The head of the study, Dr. Michael Grandner shared the following comments on the results:

“Sleep-related breathing problems such as snoring and sleep apnea are common in the population. But these problems don’t just affect the night. They can lead to more fatigue and less energy, which can affect everything from mood to stress to activity level as we see it. This may be why snoring alone can affect health and well-being.”