Perhaps the most important unanswered question in human history is when we will die. Although scientists have not yet found a way to predict when we will die, how close to death? He conducts several investigations to understand who we are. One is intended to explain the relationship between sleep and death.

Digital Medicine The study, published in the scientific journal, examined people’s characteristics during sleep, including jaw and leg movements, breathing and heart rate. 12 thousand studies results were combined. The result, while not surprising, is remarkable.

Illnesses disrupt the sleep pattern first

By bringing together previous studies, scientists can sleep age developed a model to reveal their sleep patterns and quality, which they called In This Model machine learning used. According to the researchers, the correlation between a person’s health and sleep quality reveals their sleep age.

According to previous studies, in diseases one of the first things to break sleep pattern. For example, people with Parkinson’s often have violent dreams about 5 to 10 years before symptoms appear.

In studies that approach sleep from different angles, he described the situation where people wake up at night but don’t remember waking up as “the strongest sign of death.” This type of sleep disorder insomnia or from sleep apnea it will be different. One of the researchers, Dr. “Determining why sleep disruption is so harmful to health is something we want to work on in the future,” Mignot said.