It only takes a few steps to set up Instagram notifications effectively. Techno 24 has put together a guide to help you make your app experience less overwhelming.

Disable all Reels offers

Instagram Reels can easily become a distraction, especially if you allow the app to send you Reels suggestions via notifications. Disabling these suggestions will reduce the temptation to open the app every time something new appears. You’ll still see Reels while actively scrolling through Instagram, but it will help you spend less time in the app.

How to close Reels offers:

• Open Instagram and go to: Settings.
• Select Statement > Live Streams and Reels.
• Close Recommended reels for you And Latest uploaded ReelsTo stop receiving Reels notifications.

Enable silent mode

Quiet mode is a great feature for limiting distractions during certain hours. When enabled, Instagram will pause notifications and instead give you a summary of interactions at the end of your designated quiet period.

This is a good compromise if you don’t want to turn off notifications completely but still want to focus on work or relax in the evening.

How to turn on silent mode:

• Go to Settings > Statement > Silent mode.
• Set the hours you want to suspend notifications (for example, 6:00 AM to 6:00 PM, Monday through Friday).
• Instagram or other apps won’t send you any notifications during silent mode, but you’ll get a summary of your interactions once the session ends.

Limit notifications of messages and comments

Spammy or irrelevant comments and unwanted message requests can clog up your notifications. Luckily, you can turn off these types of messages entirely from the app. This way, you’ll be able to receive messages from people you follow that will help you focus on important interactions.

How to set up notifications for posts and comments:

• Go Settings > Statement > Posts, stories and comments.
• For Comments set parameter From the profiles I subscribe toto receive notifications only from people you care about.
• Close Daily summary of comments And Comments on storiesto reduce notification overload.
• For message notifications, go to: Message and close Message requests.

4. Disabling all notifications sent by Instagram

Instagram frequently sends notifications about updates, trends, ads, and other irrelevant information. If you find these notifications unnecessary, you can turn them off to reduce the amount of distracting information on your smartphone.

How to turn off notifications from Instagram:

• Go Settings > Statement > From Instagram.
• Turn off notifications for categories like Product announcements, Advert And Trending places.you can go Support requestsespecially if you manage a business account.

Disable account offers

Instagram regularly sends out account suggestions as notifications, but they’re mostly unnecessary and distracting. While account suggestions are useful in the app itself, receiving them as push notifications is mostly unnecessary.

How to close account offers:

• Go Settings > Statement > Subscriptions and subscribers > Account offers.
• Turn off notifications for: Account offersto stop receiving them via push notifications.

Disabling email notifications

Instagram sends a variety of notifications to your inbox, including reminders about activity on your account, feedback requests, and shopping recommendations. It’s best to turn off most of these notifications to prevent a mountain of unnecessary emails from clogging up your inbox storage.

How to turn off email notifications:

• Scroll down Settings > Statement > Electronic notifications.
• Turn off all junk email notifications, just Support emailsif you manage sensitive account information or run ads.

If you want to spend less time in the application, it may be useful to turn off all Instagram notifications. If you still need some messages from the program – configure the sending of notifications yourself and leave only those that you really need. You will immediately notice how the time spent in the application will decrease.