Optometrists and ophthalmologists warned Spending a long time in front of screens can affect the health of the eyes and even reduce the ability to see. And there is nothing to be done against this background, because studying and working nowadays require the use of computers every day, not to mention mobile phones.

While phones incorporate an interface that allows you to modulate screen brightness and temperature, computers also offer the ability to set these settings, but they’re not as accessible as swiping down. That’s why There are several programs on the Internet that allow you to modulate the computer lighting in a practical and functional way.

Here are five computer programs that can help you take care of your eye health

Eye saver

This is the first program on the list that is focused on protecting the eyes of computer users, especially those who work with screens for a long time, because after installing it on the computer, it will take care of creating that characteristic blue light. So much damage has been done to people’s vision.

In addition, it also softens the constant flickering of the screen, which, although not perceptible to the eye, is tiring for the eyes, especially when the screen is white, for example, when working with documents. word or Google Docs.

And although this is a feature that all devices currently include, it is worth noting that with this software you can program the time when the screen turns yellow, for example at night.

V. Lux

of two Computer programs to prevent eye strain It is the most popular of all because it has a lot of reviews on the Internet, but we must remember that if you are looking to download this type of software, you should independently look at all the user reviews and verify that it really performs the expected functions.

For the rest, this application also helps to moderate the intensity of the light emitted by the screens, dimming their brightness and color. Similarly, it allows you to program the times of the day that you want blue glow It becomes warmer by sight.

Dimmer

This desktop application is specially designed for people who have to spend many hours a day in front of the computer due to their studies or work, because through its interface you can Set the light intensity is released relative to the environment.

In other words, if, for example, you work in an office with direct sunlight, this program will adjust the brightness of the screen.

lamp

Like all the apps on this list, Lightbulb was created Reduce eye strainThis is through its functions that are synchronized with the configurations of the computer screen, which makes it possible to quickly and easily program the temperature of the light and its intensity in space and time of day.

Iris

According to Internet users, the added value of this program is that once installed, It will start to modulate the brightness and color of the screen It depends on the brightness of the environment and the time of day. Well, while it does practically the same thing as the previous suggestions, it works as if it were a mobile phone, detecting features of the environment without manual intervention.

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