Although baby weight and hormonal changes cause mothers to change physically, one of these differences is the appearance of the feet, so to speak. like a drum is that it is.

We explain to those who are curious about the scientific explanation of this situation, which creates a desire to walk barefoot even in the winter months when there are no old shoes. Research shows why permanent growth varies depending on the number of births suggests.

Why do feet grow during pregnancy, but not when they gain weight?

Hormonal changes occur during pregnancy and this is the basis of body changes. Found in our body and increases during pregnancy increase in relaxin hormone is also an important factor in foot growth.

The hormone relaxin, which is secreted both during pregnancy and during the menstrual cycle, does not only occur in women. Also available for men. This hormone causes prostate relaxation in men; Tendon, muscle, ligament and bone injuries in both sexes tissue repair Also effective.

What exactly is the effect of the relaxin hormone that makes feet feel like balloons?

Returning to our topic, the relaxin hormone is used to help the baby pass through the birth canal more easily. loosens pelvic ligaments and joints It is produced during pregnancy to help. This relaxation affects the entire body, but also the feet and other joints.

Also around the feet and ankles your ligaments are stretched It makes the feet wider and longer. Naturally, this tension is caused by the increasing weight, kidney functions and increasing weight of the baby increased cardiac output When added, the feet continue to swell and grow.

Beware of the side effects of foot enlargement during pregnancy!

Loose feet also have less arch support. sprained ankle And risk of falling It is one of the increasing factors. In addition, with weight gain, various pain in the feet, muscle and tendon tension, inflammation of the tissue band It can also cause problems such as:

The inward bending of the spine and pelvis to support the growing abdomen and restore body balance. changes the center of gravity. This change, which causes a lean-back posture, may occur in some women. flatfoot condition also causes.

Although it has been known as an urban legend for years, research has been done on foot growth during pregnancy and it has been proven to be true.

49 pregnant women took part in a study conducted by the American Journal of Physical Medicine and Rehabilitation. 60 to 70 percent of women followed from the beginning of pregnancy until five months after birth their feet are wider and longer was seen.

Research shows that this change belt height showed that it also had an impact. Decreased bone height and stiffness too 2 to 10 mm caused it to elongate.

Arch height index measuring system

Another situation suggested in the study is foot growth It is more effective in first pregnanciesthe chance of change in foot size and shape may be smaller with second and subsequent pregnancies.

Although studies indicate an average size of 10 mm, this should also be asked of those who had to change all their shoes after pregnancy. Because Grow on the base up to 2 cm The existence of women with this condition is also known. We think the only people who are happy with this situation are the shoe companies.