May 13, 2025
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Chocolate, strawberries… According to science, do aphrodisiacs really increase sexual desire, or are they just an urban legend?

  • January 20, 2024
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Name, From Aphrodite, the Greek goddess of love Aphrodisiacs have been used as spices in people’s sexual lives for centuries. Whether it’s chocolate, seafood, maybe a pinch of

Chocolate, strawberries… According to science, do aphrodisiacs really increase sexual desire, or are they just an urban legend?

Name, From Aphrodite, the Greek goddess of love Aphrodisiacs have been used as spices in people’s sexual lives for centuries. Whether it’s chocolate, seafood, maybe a pinch of spice, aphrodisiacs increase sexual desire The stories of how it ignited are always fascinating.

Do you think aphrodisiacs really work? Science actually provides very clear answers on this topic. Aphrodisiacs certainly have an effect, but not in the way you think. Now let’s see what effects it actually has “What is an aphrodisiac?” Let’s look for scientific answers to the question.

To better understand its effect and what it does: “What is an aphrodisiac?” Let’s start with the question.

What is an aphrodisiac?

Any food or drug that arouses the sexual instinct, increases pleasure and performance, or arouses desire, aphrodisiac It is defined as . Let’s say at this point that in our content we will only talk about food, not medicine.

Aphrodisiac, obtained from animals, plants and various minerals, has become a passion of people since ancient times. Yohimbine and mandrake plants are natural in Europe. aphrodisiac species In Chinese culture, it is also known as ground rhino horn, Spanish fly. benefit from the aphrodisiac effect It was used for.

Do aphrodisiacs really work?

Although some herbs are still used, It is believed that foods such as chocolate, honey and strawberries also have potential. But there is one truth. Although these products aphrodisiac effect Although this is believed to show that there is no evidence to support these claims. There is little or no scientific evidence.

The role of various dopamine, adrenergic, and serotonergic agents has been investigated in both humans and animals. Some of these sexual dysfunction Although their potential role in treatment has been taken into account, some have contributed to fundamental neurophysiological processes in sexual arousal. Actually, aphrodisiacs can be considered useful for several reasons, but that cannot be said for sure.

How do aphrodisiacs increase sexual desire?

What does an aphrodisiac do?

“What does an aphrodisiac do?” The answers to the question should not be completely aligned with sexuality. aphrodisiac food Because the things mentioned can also be good for general body health, this can also indirectly stimulate sexual desire. How works?

There are also aphrodisiac products and foods that can increase blood flow. This basically means that blood supply to the targeted part, such as the genital organ, must be ensured. If you look at the issue from this perspective, actually “What does an aphrodisiac do?” finds more meaningful answers.

Promoting lubrication and sensitivity is another contribution it makes. Lubrication of the genital area due to food can also cause desire. As we just mentioned, dopamine and other substances affect sexual desire Also other properties of aphrodisiac foods. By eating them, you actually create hormones such as testosterone and estrogen. It also increased sex hormones you become.

Let’s also point out that all of these explanations are aphrodisiac product It is thought that it does not apply to some people, but for some it can contribute.

There are many aphrodisiac foods, from honey to chocolate.

aphrodisiac food

Natural aphrodisiac foods The list is actually quite diverse. However, we will only include those that are commonly used and researched. Of course, you should also know that you shouldn’t eat these foods just to have better sex. No food has been scientifically proven to cause sexual arousal. There is only one detail: that these substances can influence performance improvement. anecdotes and historical evidence.

Dark chocolate:

I think the fact that cocoa is thought to increase sexual desire may be a reason for the increase in chocolate orders on Valentine’s Day. Contains the stimulant phenylethylamine, It is also believed to increase sexual desire as it positively affects your mood.

However, a study on the subject found that women who ate chocolate were more likely than women who did not eat chocolate. are less interested in sex shows.

Strawberry:

When you think of Valentine’s Day, you think of chocolate covered in strawberries, right? If so, discard this idea as there is no evidence that strawberries increase sexual desire. There is no scientific evidence.

Honey:

Since Hippocrates said that people suffering from sexual arousal should eat honey, honey has also been included in the aphrodisiac group. However, there is also no evidence that honey works. There is no scientific evidence.

Oyster:

The link between oysters and sexuality has not been proven, but there is a reason why it is thought so. And that is the oyster. High zinc value. In biology, zinc deficiency can cause sperm dysfunction and reduced testosterone.

Pistachios:

With pistachios arginine is available. This also causes the blood vessels to relax. This appears to be the reason why pistachios are included in aphrodisiacs.

A study actually supports this. Men who ate 100 grams of pistachios for three weeks increase in erectile functions seen.

Ginseng:

One of the best-known herbs is ginseng. Ginseng, aphrodisiac It is used as a medicine because the plant is said to have a property that causes the release of nitric oxide, which supports the expansion of blood vessels. This improves blood flow to the sexual organ and ensures an erection.

Are aphrodisiac foods actually a placebo effect?

Placebo effect

“What is the placebo effect?” If you’re wondering, let’s explain first. The placebo effect is explained as a substance that has no medical effect and produces a positive health benefit simply because the person thinks it will. So even though there is no scientific explanation that a food is beneficial for libido, this does not mean that that food does nothing for libido.

However, be yourself and get support from an expert.

No matter what food item there are, many are convinced that it is an aphrodisiac Not approved by the US Food and Drug Administration (FBA). and there is not enough evidence to support its effectiveness. If you want to use aphrodisiacs for sexual stimulation, consult medical professionals to resolve the real problem before eating chocolate or oysters.

Sources: National Library of Medicine, Health Cleveland Clinic, Healthline, Very Well Health, Science Direct

Remember that perfumes, in addition to foods, also have an aphrodisiac effect:

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