Just as a stooped posture pulls the shoulders down and can change our appearance both temporarily and permanently; The tongue can also pull down the bones of our face. For this reason, if you care about the shape of your face, you should also pay attention to the position where you place your tongue.

Let’s see before I have to have surgery. If we want to make our face shape more attractive What can we do with just our language?

The correct position of the tongue can influence our facial shape.

Let’s try. Breathe in through your nose with your mouth completely closed and your teeth lightly touching each other. Rest your tongue against the roof of your mouth. Now you have positioned your tongue correctly.

Language this way; defies the weight of gravity on the chin and cheeks and drooping or spread appearance It’s increasing. In short, although we think of it as an insignificant muscle, our tongue actually has a large and effective muscle.

Our skull is not made of a single solid bone.

The skull bones contain fibrous joints that allow for repositioning over time. The bones of your upper teeth, nose and cheeks, These fibers attach it to the skull. When the tongue is placed on the roof of the mouth, the weight of the tongue pushes the upper jaw upward. Teeth, nose and cheekbones; is held against gravity.

Pushing the upper jaw up in this way not only raises the cheekbones, but also the cheekbones clearer lines It allows you to have it. In other words, because sharp cheekbones and aligned faces are more associated with beauty, the position of the tongue is linked to the attractiveness of our face.

YouTuber Astro Sky says he started paying attention to his back and tongue position at age 16, and 6 years later he looked like the one on the right:

The position of the tongue also has other advantages.

By breathing by closing our mouth, we can breathe through our nose. Similar oxygen level and memory congestion rises. Of course, clogged sinuses or an irritated nose can force mouth breathing.

If we start this now, will it have any impact?

If you are under 40, yes. The fibers in our skull only close at the age of 40. As we get older, it therefore becomes more difficult to adjust the correct tongue position and achieve a more bony facial shape. Even if you are younger than this age, if you want to see significant changes in your face, you need to stay that way for an average of 8 hours a day for several years.

It’s actually not difficult once you get used to it. For example, until you reach the end of this article your tongue from the position where we initially had it done. Did you put it in a different location? Honestly, as a content author, I’ve been keeping my tongue on the roof of my mouth since I started writing…

Our other content that may interest you: