Take time out of your monotonous moments when you are doing nothing like an ox cart There are many reasons why you are racing against the clock if you enjoy and feel happy while exercising.

From now on, if you become stubborn over time, you can keep these reasons in mind and help yourself. to the flow of life You can leave it more comfortable.

Our brain perceives time as a series of events that occur sequentially.

During fun activities, our brains are constantly engaged with new and exciting information. This makes our brain more process information It makes us feel like we have to and makes us feel like time is passing quickly.

The brain works especially during games or activities that require intense attention high processing capacity and this affects our perception of time.

Attention is one of the most important components of time perception.

In our boring or monotonous activities, we get easily distracted and time seems to move slowly. However, when it is the opposite, that is, in fun and interesting activities, We devote our full attention to this task. and we don’t notice how time passes.

This also has to do with our brain’s reward system. fun activities dopamine It motivates us and makes time pass quickly by releasing neurotransmitters such as.

Memory also plays a crucial role in time perception.

Because nice memories are stored more vividly and in more detail, you get the feeling that those moments last shorter. Monotonous and boring activities are stored in memory faint and unclear tracks This gives the impression that time passes more slowly.

Think about your day off. That day, filled with various activities, seems short to us. We stay in the flow We live in the moment and lose our sense of time. However, it feels like a monotonous workday will never end.

The information processing capacity of the brain, attention, memory and flow theory These kinds of factors clearly explain why time flies while you’re having fun.

Then now it’s time for fun!

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