Being hungry is of course a very frustrating situation. The only thing we think about when we are hungry is It’s almost like eating.

However, this situation It makes some of us incredibly irritable and angry. So why?

In fact, everything we eat is digested into simple sugars such as glucose, amino acids and fatty acids.

These nutrients enter the bloodstream and are distributed from there to organs and tissues. This distribution also comes back as energy. As time passes from the last meal The amount of these nutrients in the bloodstream begins to decrease.

When glucose levels drop low enough, the brain sees this as a life-threatening situation. So the brain, It is extremely dependent on glucose to do its job. So much so that sometimes, when you’re hungry and your blood sugar levels drop, even everyday tasks can become difficult.

For example, difficulty concentrating is the most common problem resulting from hunger, and another difficult thing to do when you’re hungry is staying calm.

When blood sugar levels drop to a certain threshold, the brain sends signals to various organs in the body, It sends them instructions to synthesize and secrete hormones that will increase the amount of glucose in the bloodstream.

These hormones; growth hormone, glucagon, adrenaline and cortisol. Adrenaline and cortisol, They are stress hormones that are released from the bloodstream in all kinds of stressful situations.

Essentially, adrenaline is the hormone released into the bloodstream to counteract sudden fear when you see or hear something that threatens your safety. It is one of the most important hormones.

This is the hormone, just like when you shout angrily at someone out of fear, Being hungry can make you angry and lash out at the people around you.

Another reason why hunger is related to anger is that they are both controlled by common genes.

One of these genes is called neuropeptide Y, and it is a natural chemical in the brain that is released in the brain when you are hungry. This gene It encourages you to eat by acting on different receptors.

Neuropeptide Y also works to control hunger in the brain It also regulates anger and aggression. In summary, for all these reasons, it is very normal to get angry when you are hungry.

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