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We’ve seen it before Your dreams last a maximum of 7 seconds You’ve probably heard the rumors that this is happening. Well, it really is a scientific fact
We’ve seen it before Your dreams last a maximum of 7 seconds You’ve probably heard the rumors that this is happening.
Well, it really is a scientific fact is there? If you are wondering, let’s look at the answer together.
Most people can forget their dreams. But every person dreams. Some feel they last a long time, while others feel they last seconds. However, there is an unexplained fact about the duration of dreams: how many seconds/minutes do they really last?
We always hear it The cliché “7 seconds” Let’s start by saying that it doesn’t reflect reality. Because according to research, each dream lasts about 5 to 45 minutes.
According to FreudAlthough recurring bad dreams can indicate that something is wrong in our real life, dreams with different themes represent our subconscious motivations. Modern science has also developed different hypotheses on this topic. According to experts, dreams occur to process intense emotions or to store daily information for long-term memory.
dream researcher Calvin S. Hall conducted a dream analysis on this subject and states that dreams are generally full of intense emotional experiences.
Dreaming in REM sleep Of dreams in NREM sleep Although it is noted that it generally lasts longer, no clear time frame has been given. One theory on the subject is that slower brain activity during REM sleep may make dream sequences feel longer and more detailed.
We always hear”dreams last 7 secondsAlthough the cliché has been proven false, the exact duration is unknown. Only during dreams does the perception of time become distorted. According to the American National Sleep Foundation, the average length of a person’s dreams in a day is two hours. Considering that we have 4-6 dreams every night, this period is actually quite normal.
However, there is a situation where the first dream always lasts shorter. Duration of dreams, Sleep becomes longer as it becomes deeper. The chance that you remember your first dream when you wake up is therefore very small. Although the exact duration has not been calculated, it is known that the person remembers the dream he saw during REM sleep.
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Source: Web Tekno
Ashley Johnson is a science writer for “Div Bracket”. With a background in the natural sciences and a passion for exploring the mysteries of the universe, she provides in-depth coverage of the latest scientific developments.
