April 30, 2025
Science

Why does 1 second feel like 1 minute during exercise, according to science? There are 2 main reasons why time flows slowly!

  • October 3, 2024
  • 0

While we do any activity that gives us pleasure and happiness Time passes quite quickly. However, the opposite applies to activities that tire us and want to end

Why does 1 second feel like 1 minute during exercise, according to science? There are 2 main reasons why time flows slowly!

While we do any activity that gives us pleasure and happiness Time passes quite quickly. However, the opposite applies to activities that tire us and want to end as quickly as possible, such as sports.

Bride, the reasons for this let’s see.

According to Einstein’s theory of relativity, the speed of time is not constant.

Einstein

How we perceive time depends on our frame of reference and varies depending on the effect of gravity. For example, the fact that time hardly passes while we are doing something we don’t like, or that a moment when we are very happy quickly passes, is an indication that the speed of time is not constant.

Based on Einstein’s theory, scientists have conducted several studies on this topic. put effort into it, distorted perception of time and can make you feel like time is passing more slowly than normal.

For example, there are two different factors that can make you feel like time is passing more slowly while exercising.

time

The first of these is excessive brain fatigue and the second is changes in body chemistry. human brain, During exercise it receives a lot of information from the body. As a result, the brain is confronted with a large amount of data that must be processed simultaneously.

For example, when your body has difficulty with strenuous exercise, your brain keeps track of your breathing rate. coordination of muscle movements, adjustment of heart ratethe need to manage pain or feelings of fatigue. All this distracts your brain from its normal perception of time.

In addition, changes in body chemistry can also cause a distortion of time perception.

time

Exercising physical exertion involves significant changes in body chemistry. Training in the body affects mood, arousal and focus It increases the release of neurotransmitters such as endorphins, adrenaline and dopamine.

this too changes in brain chemistry and therefore ensures that the perception of time differs. Moreover, a study shows that whether the effort expended during exercise is more or less has no influence on the change in time perception.

Sources: Science Alert, Futurism

Our other content that may interest you:

Source: Web Tekno

Leave a Reply

Your email address will not be published. Required fields are marked *