In literature”“Authenticity and rumination mediate the relationship between loneliness and well-being” A study on loneliness called (Reality and rumination mediates the relationship between loneliness and well-being). important results reaches.

The research in question between loneliness and well-being By examining the relationship, the aim is to determine the factors that influence this relationship.

Before we explore the findings, let’s first look at the methodology of the study.

The research was conducted in Poland, 66.2% are women It is conducted among 293 adult participants between the ages of 19 and 40.

65.1% of participants were high school students, 34% have a university education It is mentioned that he is a graduate.

In this direction, loneliness, authenticity, rumination We are trying to determine the relationship between the state of being constantly immersed in bad thoughts and the well-being of individuals, which is called well-being.

So what do the findings indicate? Loneliness has a negative impact on people’s well-being!

Research shows that loneliness generally occurs negative impact on well-being notices that this is so.

In this regard, there has been an increase in the loneliness level of the participants pleasure, participation and meaning It is interpreted that it also reduces the level of well-being in dimensions.

In other words, lonely people are more likely than others when it comes to their enjoyment of life, their level of participation in daily activities, and their ability to give meaning to their lives. at lower levels It turns out to be so.

Loneliness is also directly related to people’s uniqueness.

Research results show that loneliness reduces the level of originality, which in turn reduces the level of originality a low level of well-being emphasizes that this is the cause

Because authenticity is defined as the ability to live in a way that is consistent with yourself and in accordance with your values, the survey results reflect only people’s feelings. feeling less authentic That is, he notes that they have difficulty living according to their inner impulses and beliefs.

Researchers say this situation is linked to loneliness self-expression and self-knowledge processes They claim it has an influence too

Another finding is that loneliness leads people to more negative thoughts!

According to the research, loneliness makes people feel more persistent state of preoccupation with negative thoughts It allows them to sit in it.

In other words: the findings lonely people It shows that you tend to be constantly preoccupied with negative thoughts.

In summary, these findings demonstrate how loneliness interacts with the processes in the inner world of individuals and show that loneliness is not only a social problem, but also an individual problem. A problem that deeply affects internal processes shows that it is so.

Of course, as with any research, so does this study There may be some limitations Let us conclude our content by recalling that it would be correct to generalize it within the scope of its own example.

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