Considering that everyone gets sick more often once the rainy season starts Could it really be true?

Luckily, after reading this content, you might love rainy weather even more. What to pay attention to when it rains You can experience enlightenment.

Rain alone will not make you sick.

Let us reassure you first. Because it’s not just the rain that makes you sick Rain does not transmit viruses. The reason for the diseases, which are especially common in autumn and winter, is that people prefer busier and denser environments in rainy weather.

Colds and viruses, in dry and airless environments It develops and spreads further. You can also attract viruses and become ill through your contact with people.

Are you very wet?

Rain makes you sick if you get too wet and When you are exposed to cold, your body temperature drops and this weakens your immune system. You are both wet and sweaty, and in this case the body loses heat to evaporate the moisture.

immune system thought Viruses can easily find you, especially in cold weather.

The decline of the immune system also affects your nose. when you get cold the blood vessels in your nose narrow and this prevents white blood cells from reaching the mucous membrane and fighting microbes.

There are a number of things you can do to avoid rainy weather.

If you don’t want to get sick just because winter has arrived, and if you plan to enjoy the rain, pay attention to this both enjoyable and healthy You can spend days.

• Check the weather forecast and choose clothes accordingly.
• Choose breathable, waterproof clothing. Because cotton clothing absorbs water and sticks to you, you should choose your outdoor clothing accordingly.
• Wet hair can give you a cold. Therefore, cover your head or use an umbrella.
• Do not sit in wet clothes and change clothes.
• If you are cold, choose warm drinks.
• If possible, stay away from sick people and take care of your health.

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