You woke up one morning and your voice sounded like like someone else’s voice. Either it doesn’t come out, or it has changed tone.

a stuffy nose or You have a hoarse, harsh voice Of course, there are some reasons behind this. Please.

Let’s start with the anatomy of the voice.

Our voice is in our throat due to vocal cord vibrations comes forward. Normally, vibrations animate the air and create a unique tone as it passes through our mouth, nose and sinuses.

But work when it comes to cold Some changes in our body alter this process.

Let’s move on to the reasons.

For the first reason stuffy nose We can show you. When you have a cold, the mucous membranes in the nose swell and the nasal passages become narrower. In this case, the passage of sound through the nose is prevented and the hoarse voice that we call nasal speech occurs.

The second reason is Inflammation and mucus buildup in the throat. Viruses irritate the throat, causing mucus to build up around the vocal cords. This causes the vocal cords to vibrate differently. The result, as we know, is a hoarse, cracked or lost voice.

Our immune system is the third reason. When we get sick our immune system to fight infections It takes effort and during this process the tissues swell, causing our throat to dry out. This is another reason why your voice sounds tired.

Don’t panic, your voice is not lost!

Your voice will of course return unless you have other serious health problems. For this drink lots of water, Don’t forget to soothe your throat and rest your vocal cords with warm herbal tea.

You can even speed up the healing process of your vocal cords by talking less and not speaking loudly, i.e. not shouting. But Don’t be afraid to whisper because this puts strain on your vocal cords.

However, fire difficulty breathing, colored sputum If you have problems such as coughing and bloody cough, it is wise to consult a doctor before it is too late.

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