According to a new study conducted in December 2023: Those who live in neighborhoods with more green areas, It may age more slowly at the cellular level.

This is a biological indicator of aging. Thanks to “telomeres” comes forward. Let’s see how exactly it works.

The life expectancy of people living in forested areas is increasing.

Telomeres are located at the ends of our chromosomes and ensure that cells can renew themselves. kind of biological protection shield We can say too. However, this shield wears out over time. This is where green areas come into play.

Researchers have found that people who live in tree-lined neighborhoods have longer telomeres. Longer telomeres, younger and healthier cells It means.

So how?

Green spaces don’t just offer beautiful views; at the same time It reduces stress, encourages physical activities, reduces air pollution and cools the environment.

But these benefits must be shared equally. For example In areas with environmental pollution This effect remains limited.

If we look at the statistics:

Research shows that even a mere 5% increase in the amount of green space in a neighborhood can cause cell aging. It led to a decline of 1% It shows. In other words: more green means slower aging!

In summary, living with plants is not only important spiritually, but also on a cellular level. positive effects on our lives offers. However, a more equitable approach to urban planning is essential so that everyone can benefit equally from these benefits.

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