Scientists working at the University of Birmingham, who work in England, About the effects of drinking cocoa They did an investigation. This study, conducted with the participation of only 23 people, showed that cocoa consumption positive aspects revealed.

One of the biggest problems today is stress. Moreover, when we are stressed, we often enjoy food, this is often the case harmful to our health There are fatty foods. Here, drinking cocoa is actually a remedy against the damage caused by fatty foods. Works as an antidote detected. While fatty foods temporarily worsened the functioning of the arteries, drinking cocoa had the opposite effect.

So how was this possible?

As part of the study, 23 people were first given two buttered croissants with salted butter and cheddar cheese and a glass of whole milk. Then half of the participants Contains large amounts of flavonols cocoa was given to him. Individuals in the second group were given cocoa with a low flavonol content. After these phases, participants They took the math test. After the process was completed, the same experiment was given to those who drank cocoa containing less flavonols for the first time with more cocoa, and to those who drank cocoa with more flavonols for the first time, they drank less cocoa. repeated.

The tests found that the arteries were enlarged after fatty foods and a math test. This it was something to be expected. The veins of individuals who consume cocoa containing high amounts of flavonols, in a much shorter time It was back to how it should be. The arteries of individuals who drank cocoa containing small amounts of flavonols also returned to normal. However, this happens it took longer.

Physiologist Rosalind Baynham explains the effects of drinking cocoa in her statement on the subject: It is the first time that such a result has been achieved he said. Nutritionist Catarina Rendeiro said: “This research suggests that consuming or drinking flavonoid-rich foods can be used as a strategy to alleviate the effects of poor dietary choices on the vascular system.he said.