Scientists say that forgetting takes place in the evolutionary process. to our survival It is being investigated how it contributes.

Don’t be angry with your memory, because forgetting is as you think. It’s not a bad thing.

We get rid of unnecessary burdens.

We are bombarded with countless information every day. If we tried to hide all this information, we probably would It would be difficult to distinguish the most important ones.

Developed by German psychologist Hermann Ebbinghaus in the 19th century ‘forgetting curve’ theoryshows that new information is quickly forgotten, but that this process slows down over time. This allows our brain to remove unnecessary details and focus on vital priorities.

We have a mechanism that plays an active role in the forgetting process.

Remembering every detail can increase our brain’s workload, making it difficult to remember important information. Some proteins in our brain disrupt the stability of synaptic connections. It makes it easier to remove unnecessary information. In this way, our brains maintain their flexibility and clear away unimportant information.

Nobel Prize winner Eric Kandel and other researchers have found that neural connections are strengthened while remembering the details we pay attention to. states that long-term memory is preserved.

Forget the old, learn the new.

Forgetting plays a crucial role in learning and adapting new information. If we take the same road to work or school every day, we keep all the details of the route in our memory, but if the road is closed or our route changes, we learn the new information and forget the old, because now There’s one more piece of information we need to focus on.

This process is actually weaken old connections It happens by strengthening new connections.

The evolutionary advantage is the survival strategy.

In the evolutionary process, forgetting stands out as one of the characteristics that increase the chance of survival. While in ancient times hunter-gatherer communities could often experience that a water source was safe, when they encounter danger They had to remember that this resource was no longer safe.

The brain’s ability to adapt to such threats Ability to keep necessary information up to date It also played an important role in human survival.

Forgetting is part of life.

In short, forgetfulness is not always a disadvantage; on the contrary, One of our brain’s strategies to protect us and keep us alive. So the next time you forget where you put your keys, remembering that your brain is protecting you from unnecessary information might make the situation a little more bearable.

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