In everyday life, some parts of the body naturally contract or tense. These contractions are too It is most common in the neck area. One of the easiest ways to relieve this tension is to crack the neck.

However How correct is it to take this step?

Although cracking the neck may seem like a harmless relief method at first glance, it actually carries many health risks.

This movement, especially if done incorrectly and quickly, can cause damage to the carotid artery or other veins. Even damaged ships, It can invite cracks.

These breaks in the blood vessels in the neck, It may cause a risk of hemorrhagic stroke. You may also experience loss of sensation or weakness in some parts of the body. Loss of balance, difficulty speaking, difficulty swallowing, vision loss, constriction of the pupils, nausea, vomiting, or dizziness may occur.

Again, feeling pain, especially in the front or back of the neck, after a neck tear is a symptom of a vascular rupture.

Additionally, this movement can cause the ligaments in the neck to become unstable and cause the joints to lose alignment. Additionally, while cracking the neck damages blood vessels, blood clotting can also send an invitation.

In summary, although neck cracking may seem like a relaxing act, This is definitely behavior that should be avoided. If you constantly feel the need to crack your neck, it is best to consult a doctor.

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