Today, for various reasons, while sperm quality continues to decline in men, obesity continues to increase at the same time. On the other hand, scientists from the University of Copenhagen brought these two negative situations together and can offer solutions for both at the same time conducted an investigation.

Research by scientists has shown that men can improve the quality of their sperm by losing weight and maintaining an ideal weight. The result has been proven in clinical studies in which men participated. 18 to 65 years old to participate in the study a total of 56 obese men joined.

Sperm count doubled in one year:

In the study, which included men with a body mass index of 32 and 43, men, He lost an average of 16.5 kilograms. As a result, weight loss eight weeks later sperm concentration 50%If the sperm count 40% rate was increased. At the end of 52 weeks, the increased sperm quality was found to persist in men who maintained the lost weight. Sperm count at the end of 52 weeks fully doubled output.

The relationship between sperm quality and obesity has been shown by other studies in the past. However, it was also stated that weight loss improves sperm quality. But the missing point of the research is: small number of participants, as well as the fact that the weight lost remained at a very low level. So the latest research has led to a much clearer conclusion on this issue.