Although tea has been consumed in the world for many years, the effects of tea on the human body are not yet fully known. As a result, many studies are being conducted to reveal the effects of tea. These studies are more tea consumption Research has been done on the relationship between life expectancy and longevity. Since these studies were conducted in China and Central Asia, where green tea is most commonly consumed, it was not possible to clearly reveal the effects of black tea.

In a recent study, the second country with the most black tea Data from the UK has been used. Using data from the British biobank, the scientists compared deaths and people’s tea consumption habits.

You should not drink too little or too much tea.

The researchers found that the average of patients in the UK 11.2 years data used for one year. Scientists who revealed that consumption of black tea generally reduces the risk of death, at least 2 cups found that tea drinkers were positively affected by this situation.

While data from half a million people were used in the study, no distinction was made between gender or disease. The amount of tea consumption, milk and sugar consumption It was discussed. The temperature and genetic variant of the tea consumed was also another point in the study. Because these factors are one of the determining factors for how quickly tea affects metabolism. The scientists tested the effects of up to 12 cups in this study, and this information is consistent with the participants by their own words DELETED. Of course, too much of anything is harmful and drinking too much tea is also harmful. In other words, sitting and drinking 34 pots of tea a day can shorten rather than extend lifespan. In addition, it is possible to consume everything so much that it can cause allergic reactions and various problems in our body.

Tea consumption is quite high in our country, even on the lists. Turkey, stands out with almost twice the consumption of tea in England, which is known for its tea enjoyment. Thus, black tea can be a part of a healthy diet if consumed with caution.