If the person experiences feelings such as melancholy, disappointment, sadness, regret, guilt, emptiness, lethargy, shame or sadness after having voluntarily intercourse, the reason may be postcoital dysphoria. Essentially, this is a problem not just after sex, but sometimes. from masturbation see even later. In addition, most people can experience this problem at some point in their lives.
In this case, even situations such as depression, anxiety, crying attacks, aggression, panic attacks and anger can be seen. In some people who experience this, the feeling of pleasure from sexual intercourse does not occur at that time and after the collaboration is over can happen. Then let’s look together at the reasons for this complex issue.
Experts say it could be due to a history of trauma, abuse, or depression.

According to scientists, this is a reason to experience post-coital dysphoria if the individual has been psychologically, verbally and physically abused in childhood or youth. risk factor it could be. Likewise, due to the possibility that someone who struggled with anxiety in childhood may not be able to get over the intense fear and worry caused by anxiety after sex. dissatisfaction thought to be heard. Because even if the person is not aware of it, he can get stressed during the relationship because of this psychology that he is in.

Especially negative sexual experiences from the past can cause the person to experience this situation. For example, postpartum depression in women affects their hormones (changes in estrogen levels can cause depression), so if they have sex during this time, they may feel depressed after intercourse. Experts say that during this period, women sexual intercourse He says they are more likely to experience negative emotions after the maternity period.

If we look at this hormone problem in detail; your gender, oxytocin We see that it is an action that activates hormones such as (a sexually stimulating hormone/hormone that regulates blood circulation behind the pituitary gland) and dopamine (gives motivational feelings such as pleasure).
having an orgasm It can also cause the release of hormones such as prolactin (milk hormone / when too much is secreted in women, it can cause vaginal dryness, sexual reluctance, painful intercourse / when excessive in men, sexual reluctance, erection problems, infertility).
During sexual experience, these hormones sudden rise and fall It can affect the mood of the individual (whether he is a woman or a man). For this reason, some people may feel this situation more intensely and may experience sadness or anxiety.

Actually, this may sound like an interesting situation. because sexual experience Even if you love the person you live with very much and are very attached, you can experience this situation. Psychologists sometimes state that a person’s inability to give themselves too much to their relationship can also cause this problem. In other words, if you have a lover/wife, but you are not very warm to her, this problem can occur. For example, if you only have a sexual relationship with your partner, you may experience this situation after the intercourse has ended, even if you do not have emotional intimacy.

To emphasize again, this does not happen because the person is in an unhealthy relationship. Yes, this is also a possibility, but this is not the only reason. Even if the individual is happy in the world in his relationship, he may feel unhappy, depressed and aggressive after sex. In the most general sense, psychologists describe some of the past experiences of people who have experienced this problem. traumatic situations She thinks this makes them feel like sex makes them vulnerable.
Thus, people can get into a gloom that they cannot understand after the relationship is over. Of course, sometimes it can be seen that the problems experienced in the relationship are also reflected in the sexuality. Because very little research has been done on this topic, experts can’t say clearly what exactly caused it. However, as you can see from everything we’ve mentioned, and as scientists have stated, the problem is usually: psychological comes from origin.
Sex therapist Jessa Zimmerman states that individuals of all genders can experience this situation in different ways.

For example, a woman may cry after intercourse or to be dissatisfied A man may also experience feelings of anger or frustration after intercourse. A 2015 study conducted at the Queensland University of Technology involving only women found that 46% of the 230 participants reported experiencing negative emotions after sex at some point in their lives.
In a 2018 study conducted at the same university, 1,208 male participants were interviewed this time. As a result, 41% of the participants had this problem. affected it looks like it. But let’s not just say that more extensive research is needed to draw different conclusions on this topic.

Zimmerman, who has experienced this problem and is not comfortable with it, of persons He says they should definitely talk to a specialist. Because the therapist believes that this may be due to another mental illness, and even if this is not the case, the relationship with the partner should be reconsidered. So what do you think of this? You can express your ideas in the comments.
- Sources: WebMD, Psych Central, Insider
- Image Sources: Your Mag, The Guardian, Everyday Health, ABC, Pysch Central, Cosmopolitan, VICE