Devices such as telephones, televisions, tablets and computers have become an indispensable part of our lives. Many of us spend much of our day doing it look at the screens of the devices we issue Similarly, we encounter a similar situation in children.

So experts children examines how they are affected by the time they spend in front of the screen. Recent research at Osaka University and Hamamatsu University in Japan is providing important information about the effects of this condition on child development.

Sitting in front of a screen for a long time has a negative impact on the development of young children

Japanese researchers have found that they spend more than an hour or more on such devices every day About the growth and development of 2-year-old children appeared to have an effect. The findings stemmed from concerns about the effects of smartphones on children. The World Health Organization also recommended that 2-year-olds should spend no more than an hour a day on sedentary screen time activities such as watching television and using the computer.

The study analyzed data from 885 children born between December 2007 and March 2012. The average daily screen time of these children, who were followed up to age 4, was observed to be 2.6 hours. Researchers have found that 1 hour or more of screen time per day is needed affect communication and day-to-day skills showed. There was no effect on socialization skills such as apologizing and greeting.

the above communication skills; were defined as skills such as expressing thoughts and understanding what is being said, while everyday skills were defined as the skills of gathering and helping with housework.

Kenji Tsuchiya of Osaka University said in his statements on the subject: “In modern times, we cannot ignore the use of screens and digital technology in our daily lives. Therefore, to reduce their negative effects we have to find a smart way” used his words.

Letting children play outside can reduce these negative effects, research shows.

The study also found that the negative effects of screen time can be reduced by getting outside. According to this to go out for 30 minutes or more It helps reduce some of these negative effects.

Children who play outside for more than 30 minutes a day daily life skills This conclusion was reached after observing that the effect on On the communication side, however, no comparable change was observed.

Experts say the negative effects of screen time bored While he emphasizes that it’s a problem, he says it won’t be very difficult to mitigate the effects if parents are a little more careful in this regard.