Since we often associate tears with sadness, it can seem strange to cry when you’re happy. In fact, when we cry about something we think is positive rather than something sad, we burst into tears. “tears of joy” we say.
In addition, crying has some positive effects on our health and actually to control our emotions It helps. Let’s see how it relates to our crying when we are happy.
Tears are divided into three different types.
- Base Tear: Tears are in your eyes all day long. It acts as a lubricant and disinfectant for your eyes.
- Psychological or emotional tears: They are the tears we shed in response to an emotional event, including happiness. These tears contain stress hormones.
- Irritating Tears: It washes our eyes when something disturbs or gets into our eyes. A well-known example is the tears that flow while cutting onions.
We shed tears as an emotional response, including happiness.

A psychiatry researcher at Penn State College of Medicine, Dr. According to Jordan Lewis, when emotions overwhelm us, our brains always are the difference between happy and sad reactions cannot distinguish. The hypothalamus, an almond-sized part of our brain, responds to strong neural signals from the amygdala, which is responsible for registering our emotional responses.
This response is actually leading to tear production It involves the activation of the body’s parasympathetic nervous system (responsible for activities such as sexual arousal, salivation, tears, urination) which helps us calm down by releasing the neurotransmitter acetylcholine.
Crying relieves overly felt emotions.
If we explain it in simpler language; to cry, “regulation of “excessive” emotions It helps. Research shows that; even if there are positive feelings such as joy, joy, happiness, gratitude; Experiencing certain emotions too intensely can feel “out of control” and “exaggerated.”
To release these emotions and initiate the calming process, our body also releases the cry response. Experts say you tears that cannot be expressed in other behavior or believes it reflects feelings that are incomplete.
Crying with happiness is related to wanting to squeeze a sweet baby.

We can define the term used in the literature as “dimorphic” as “biform”. dimorphic, expressions from the same place.manifests itself in various ways. For example, when we see a baby or puppy, we are prompted to aggressive feelings such as pinching or biting. Even mostly “You are so cute!” we say.
Of course we don’t want to eat or hurt that animal or baby. However, at that time, the emotions are so intense that we may not know how to handle them and make such impulses and words. Expressions of the same place, such as crying with happiness, in different forms arises.
Sources: Healthline, Web MD, The Swaddle
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