Many of us are unable to perform this action as soon as we wake up and a few minutes to try again. We are waiting for you. In fact, the weakness we feel in our hands and the inability to perform the action we want can sometimes be seen in our feet.

This thing we can easily do during the day, Why is it not possible to do it as soon as you wake up? let’s see.

First of all, let’s talk about how our muscles, which occupy a very important place in our body, work.

To contract every muscle in our body two essential components, a nerve impulse and electrolytes is necessary. Electrolytes are minerals that begin to carry an electrical charge when dissolved in a liquid and are found in both our blood and urine.

Maintaining proper electrolyte balance helps the body’s blood chemistry, muscle movement and other processes, and the most common minerals in electrolytes calcium, sodium, potassium and bicarbonate.

Again, muscles need these minerals to perform their contractile function and this tissue when you get the urge to contract a nervecauses a change in electrolyte concentration.

At the same time, calcium and sodium enter the muscle cells, while potassium leaks out. In that sense especially calcium, its essential role in muscle contraction play. However, the muscle only needs potassium if it wants to perform the relaxation movement. This is why potassium deficiency causes extremely uncomfortable muscle cramps.

Another detail we should mention on this topic is what happens in our body during sleep.

when we are awake efficient functioning of all vital organsIt depends on the heart’s ability to pump blood at a sufficient rate. However, this is not possible during sleep.

As soon as we fall asleep, our body begins to relax and, in a sense, heal itself. Since we do not engage in any physical activity, our heart rate also drops during sleep.

This heartbeat is enough to pump blood through our relaxed body, but not as productive as when we are awake. In this way, the body decides which areas need the most electrolytes and oxygen, decreasing blood flow to the muscles in the extremities.

When we wake up, all these systems start to continue their work in their most efficient way, but this does not happen all at once.

Electrolytes in the muscles of our hands it will take a while to be active again. This is the main reason why we can’t make fists as soon as we wake up. But how we wake up from sleep is quite distinctive at this point.

For example, when we wake up due to fire, earthquake or other dangerous situation; our body releases adrenaline and in a way it’s “fight or flight” When we face the situation, it gathers all the strength we need to deal with it.

Also not being able to clench one’s fist upon awakening is not the case for all of us, but those who experience it may sometimes require a medical check-up.

Most of us encounter this weakness and weakness in our hands as soon as we wake up, but this is it of the natural structure of our body arises. However, if your weakness is increasing day by day and you have started to experience this weakness for some time, even though you have never felt this weakness before, it would be helpful to see a doctor.

Because this is the case Rheumatoid arthritis or Lambert Eatons syndrome It can be a symptom of diseases such as