While it is a must-have drink for many of us, coffee is also known to raise cholesterol levels. Coffee is one of the known risk factors for heart health. Here are the details of the relationship with high cholesterol. It was recently discovered by scientists.

The study, published in the journal Open Heart and conducted with data from a total of 21,083 participants, found that coffee was associated with high cholesterol. how to make coffee and showed that it was relatively dependent on the sex of the person. 11,074 of the study participants were female and 10,099 were male.

The cholesterol difference between coffee drinkers and non-coffee drinkers was shown:

In the questionnaire given to the study participants, how many cups of coffee they drink per day and which brewing method they prefer early. Blood samples were taken from the participants and their height and weight were measured. The results indicated that women drink an average of 4 cups of coffee per day, while men drink 5 cups of coffee.

The results showed that those who drank 3-5 cups of espresso a day were associated with high cholesterol. This percentage was especially higher in men. The cholesterol difference between those who never drink coffee and those who drink espresso 1.3mg/dL was so high. While this value is 1.6 for those who never drink, it is 1.6 for those who drink 3-5 cups of espresso every day. 2.9 used to be.

However, high cholesterol was also observed in those who drank coffee prepared with 6 or more plungers per day. The Cholesterol Difference Between Those In This Group And Those Who Don’t Drink Coffee At All 5.4 mg/dL while in men 4.1 mg/dL used to be. When such coffee consumption exceeded 6 cups, the difference increased by an additional 2.0 mg/dL.

Research shows the difference in cholesterol between men and women at least espressoif at most in the piston showed that.

On the other hand, scientists made an important comment about their research. Done in the research where no standard cup size is usedFor example, noted that Norwegians often use larger glasses than Italians. The explanation that would cause cholesterol to rise at different rates according to the sexes was not shared.