These sounds, which we often perceive as coming from outside, actually are through our ears income. It is very common for a person to hear sounds in his/her own ears, without outside sounds.
Can be either temporary or permanent tinnitusIt can be unilateral or bilateral. Often misunderstood, it can affect your quality of life. causes of tinnitus There are things you need to know about it.
What is tinnitus?
When you hear ringing in your ears, “Someone remembers me.” Even though we make jokes like this, there’s actually more to it. a common problem Tinnitus affects about 15 to 20 percent of people and is most common in adults. Of course, this doesn’t mean it can’t be seen in children.
To call, humming, hissing, Tinnitus, defined as the sensation of hearing chirping, whistling and other sounds, can sometimes be continuous or sometimes noisy and intermittent. background noise When it’s low, it’s usually worse. You may become more aware of this, especially at night when you are trying to sleep in a quiet room.
What causes noise in the ears?

“What causes tinnitus?” It is not possible to give a clear answer to the question, but there are some theories. One of these is damage to the inner ear, which changes the signal that carries the nerves to the parts of our brain that process sound.
The other theory is Auditory cortex Abnormal interactions between the brain and other neural circuits. The auditory cortex, which controls attention and emotions, communicates with other parts of the brain, and some studies have shown that people with tinnitus show some changes in these non-auditory brain areas.
There are two common types of tinnitus: subjective and objective.
everyday type subjective tinnitus. Only you can hear the sounds. In rare cases, the sound vibrates rhythmically, matching your heart rate. If the doctor hears this with a stethoscope, it is objective tinnitus. However, scientists still don’t understand how this can happen.
Objective tinnitus It is a rare condition. Real sound produced by structures close to the ear, such as the sound produced by blood flowing through arteries or veins, is reproduced. Other people can sometimes hear ringing sounds if they are very close to that person.
So what are the causes of tinnitus? Let’s take it item by item.
- Age-related hearing loss
- noise pollution
- Ear infections and diseases
- accumulation of earwax
- Head and neck traumas
- Side effects of some medications
- Stress and anxiety
Age-related hearing loss (presbyacusis)
As we age, hearing loss can occur due to damage to the nerve cells in the inner ear. This situation mainly occurs in people over 60 years of age. causes tinnitus it could be.
noise pollution
Prolonged exposure to high noise levels (at concerts, clubs or at work) can damage the inner ear.
Ear infections and diseases
Middle ear infections, ear diseases such as Meniere’s disease or Eustachian tube dysfunction tinnitus can cause.
accumulation of earwax
Although earwax is a substance that protects our ears, too much of it can block the ear canal of sound waves It can prevent it from reaching the inner ear, causing tinnitus.
Head and neck traumas
Traumas in the head and neck area; inner ear structure, auditory nerves, or brain-related areas can cause tinnitus.
Side effects of some medications
such as aspirin, some antibiotics and cancer medicines high doses of medicationscan cause tinnitus.
Stress and anxiety
Psychological factors, especially stress and anxiety, can cause tinnitus. severity and frequency can increase.
Any of these reasons possible triggers of tinnitus can be seen as. However, tinnitus usually occurs as a result of a combination of several factors. Therefore, it is necessary to consult a healthcare professional to determine the exact cause and choose the appropriate treatment method.
What does tinnitus indicate?

In addition to the reasons mentioned above, tinnitus can also be a sign of a number of serious conditions. If “When does tinnitus become dangerous?” If you are wondering about this, you should also know these reasons.
- Eustachian tube dysfunction
- disorders of the blood vessels
- Meniere’s disease
- Temporomandibular joint disorders
- Non-cancerous tumor of the vestibular nerve
- Otosclerosis (abnormal bone growth in your ears)
- Autoimmune diseases such as lupus or rheumatoid arthritis
Tinnitus symptoms can be of different types.
Tinnitus symptoms The most common are tinnitus, audible continuously or intermittently, and noises such as crackling and buzzing, but other symptoms may also be observed. The volume of the tinnitus can also change over time and volume fluctuations may occur.
Tinnitus may also become more noticeable when you fall asleep or concentrate on something. this too sleep problems and can cause concentration problems in daily activities.
How is tinnitus diagnosed?

Right or tinnitus of the left ear If you suffer from one or both, it is wise to see an ear, nose and throat specialist (ENT specialist). The diagnosis process continues with a detailed medical history interview with the patient and a physical examination.
Characteristics of tinnitus, Some tests may be performed after questioning the severity and the living spaces affected.
- Hearing tests (audiometry): It is used to determine hearing level and the presence of hearing loss.
- Tympanometry: It is performed to evaluate the pressure and function of the middle ear.
- Imaging tests: It can be done to detect structural abnormalities in the head and neck region, such as MRI or CT scans.
Cause of tinnitus can usually be determined as a result of these evaluations. However, in some cases it may happen that no specific cause is found. In this case, treatment focuses on controlling the symptoms.
Is there a cure for tinnitus?

- Voice therapy (masking)
- Cognitive behavioral therapy (CBT)
- Medication
- hearing aids
Voice therapy (masking)
The technique of using certain external sounds to mask tinnitus sounds white noise machines, low-level applications or background music can be used.
Cognitive behavioral therapy (CBT)
This method eliminates the stress and stress caused by tinnitus. to manage anxiety A psychological therapy that helps. It aims to change the person’s perception of tinnitus and their responses to it.
Medication
If tinnitus has an underlying health problem (for example, an infection), medications may be used to treat the condition. However a special drug treatment for tinnitus Unfortunately not.
hearing aids
In people with hearing loss hearing aids It can help reduce tinnitus sounds.
Although there is no definitive ‘cure’ for tinnitus, many methods can help reduce the severity of symptoms and improve the quality of life for the person affected. tinnitus treatment Options vary depending on the cause of the condition and the severity of symptoms.
You can prevent tinnitus yourself by paying attention to a number of points.

- Long time avoiding exposure to loud noisescan prevent damage to the inner ear.
- Organized ear cleaning and a health check reduces the risk of infection. tinnitus in the right ear If you have a problem in one ear, you can pay more attention to this ear.
- Balanced diet, regular exercise and adequate sleep supports overall health and can reduce the risk of tinnitus.
- Yoga, meditation and stress management methods, such as deep breathing techniques, can prevent tinnitus from being triggered.
Tinnitus is a complex condition that affects many people. If you have symptoms, make an appointment to get the best possible outcome. to the ENT doctor You have to apply. Early diagnosis and appropriate treatment methods can make a big difference in dealing with tinnitus.
By implementing the prevention strategies we’ve outlined, you can reduce your risk of tinnitus and improve your overall health. your ear health you can protect it. The most important step in the fight against tinnitus is to be aware and adopt healthy lifestyle habits.
Sources: NIH, Harvard Medical School, Cleveland Clinic, Mayo Clinic, MSD Guide
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