May 15, 2025
Science

Does cracking our fingers, a habit we can’t give up, cause joint problems, as previously thought?

  • August 29, 2024
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The strongest argument for the potential harm of this behavior is will cause joint damage is aimed. Bride, to the point let’s take a look. Whether cracking your

Does cracking our fingers, a habit we can’t give up, cause joint problems, as previously thought?

The strongest argument for the potential harm of this behavior is will cause joint damage is aimed.

Bride, to the point let’s take a look.

Whether cracking your fingers is harmful in the long term is a matter of great debate.

finger

Some studies on this topic have shown that cracking your fingers increases your risk of arthritis associated with risk of joint damage suggests that this may be the case. One theory is that the sound produced when a joint tears is caused by gas bubbles released from the synovial fluid that lubricates the joint.

According to some experts, repeatedly cracking a joint can put stress on the joints, causing instability may lead to an increased risk of injuryHowever, there is no conclusive evidence to support this view, and some studies show no association between knuckle cracks and joint damage.

There is also another doubt about this movement made with the fingers.

finger

It is thought that cracking your fingers can lead to a decrease in finger grip strength or dexterity over time. This situation; musicians, athletes and anyone who uses their hands for fine motor tasks There may be a problem for you.

However, despite all these possibilities and doubts, there is no doubt about the potential risks of cracking your fingers. still some discussion continues and experts have not been able to reach a completely definitive conclusion.

Source: Harvard Health Publishing

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